Spirulina is a blue-green alga that is one of the oldest living organisms on the earth. Recently, it has become a preferred choice for vegans and vegetarians for its superb protein content along with other vital nutrients.

Men, did you know these 6 daily habits are decreasing your fertility rates? Find out more by giving this article a read.

CoQ10 is an antioxidant molecule naturally present in your body. Its function is to support energy production, aid in metabolism, and protect against free radicals.

You are gaining weight and its right around your belly! Menopause belly is a common issue and seen in most women who go through menopause. It can start from early 40's and may last till late 50's.