It used to be a common belief that heart attack was only seen in older people but this is not the case anymore, nowadays one in every five people facing heart attack is under the age of 40.

Spirulina is a blue-green alga that is one of the oldest living organisms on the earth. Recently, it has become a preferred choice for vegans and vegetarians for its superb protein content along with other vital nutrients.

Men, did you know these 6 daily habits are decreasing your fertility rates? Find out more by giving this article a read.

CoQ10 is an antioxidant molecule naturally present in your body. Its function is to support energy production, aid in metabolism, and protect against free radicals.